Increase Booty and Thigh Growth Factors with BFR (Blood Flow Restriction) Training. More Muscle Growth Over Time!
BFR booty bands will accelerate the results and are the best resistant bands for exercise. Put the hip circles around your leg and strap in for your workout!
Tone, Lift & Build Your Booty
BFR booty bands work by temporarily restricting blood flow to your booty. This may sound crazy but for 5-10 mins of forced restriction, science proves that this speeds up booty toning, lifting and growth. This is because restricting blood builds up lactic acid and HGH (human growth hormone) giving you a “pump” in your growth in the booty and thighs.
Perform Over 50 Exercises with BFR Bands! Here’s 10 9 workouts!
- Hip Thrusts
- Split Squats
- Kettlebell Swings
- Cable Pull Thrusts
- Hamstring Curls & Many More
While generally safe, BFR sessions should be short. The bands should be used for 15 minutes - 20 minutes or less for workouts. This prevents accidental damage in case your bands are too tight and they cut off circulation.