Heels Fitness Monday- A heels choreo class combined with fitness. This class is designed to boost your sex appeal, confidence, and tone your body. This is a full body workout that will have your man looking at you a little different lol. HEELS ARE OPTIONAL! 

Twerk N Werk Wednesday- A bomb Twerk Fitness vibe curated to teach the basic fundamentals to TWERKIN in a sexy way. We combine fitness and twerk choreography to build muscle, shed unwanted inches, and release stored trauma in the sacral chakra or hips that may be blocking your growth as a divine feminine being. 

Vibe Smoke and Stretch Fridays-  A nice vibe to puff and stretch to. Bring your friends and let's stretch our bodies, vibe to some neosoul, and smoke your favorite herbs or hookah. Let's release and unwind from a busy week. 

SNATCHED BOOTCAMP- A HIIT WORKOUT CURATED TO TONE THE ABS AND GLUTES. A 1 HOUR INTENSE WORKOUT WITH @IAMMULLYMAN @MULLYMANWORKOUT AND @GOLDBIRDTHEDJ ON THE 1'S AND 2'S. TWERK TRAP AFROBEAT VIBES TO HAVE YOUR WORKOUT LIT AND TURNT! COME WORKOUT AND PARTY WITH US!

Sensual Stretch and Flow Saturdays- A Sensual Flow of stretch and sexy movements curated to increase flexibility and confidence. We vibe to the latest neo soul and r&b vibes while flowing to the frequency and beats in the most sensual way

PARTICIPATION AND LIABILITY WAIVER AGREEMENT | A PURCHASE OF A TICKET IS AN AUTOMATIC AGREEMENT TO THE POLICY AND LIABILITY AND PARTICIPATION WAIVER. A COPY OF THE LIABILITY WAIVER IS EMAILED IMMEDIATELY AFTER PURCHASE FOR REVIEW.